Фигурное катание, самоучитель

360.00 руб.
Артикул:9785699386932
Издательство:
Серия:Спорт в деталях
Год издания:2011
ISBN:978-5-699-38693-2
Количество страниц:184
Подписано в печать:10/28/2010
Вес:480 г
Размер:242х168х17 мм

Автор - профессор, специализируется на обучении фигурному катанию. Подробно рассказывается о технике выполнения базовых движений, вращений и прыжков, о том, как настроиться фигуристу, как правильно одеться на лед, как правильно подобрать коньки, как оценивается современное выступление.

Вальтрауд Витте. Фигурное катание. Самоучитель. - М: Эксмо, 2011. - 184 с.
Универсальное пособие. Книга подойдет как для родителей маленьких фигуристов, так и для тех взрослых, которые сами хотят освоить искусство владения фигурным коньком. Книга отлично иллюстрирована.

Содержание

1. Краткий исторический обзор
2. Оснащение
3. Особенности фигурного катания как вида спорта
4. Долгая дорога к мастерству
5. Основные технические приемы катания
7. Программа фигурного катания
7.1. Шаги и вращения
7.2. Пируэты
7.3. Прыжки
7.4. Связующие элементы

8. Тренировочный процесс
9. Немецкие предписания по фигурному катанию

Комментарии

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Представляем химию для промывки и очистки форсунок. Конценстраты Фаворит для ультразвуковой очистки, калибровочные жидкости. Концентраты из 5 литров - 250 л рабочего раствора. Доставка от одной канистры.

Авто

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